KETO In The Kitchen With Jasmine | JasmineInTheKitchen

About

 

Hi, everyone. My name is Jasmine. I was diagnosed with Type 2 Diabetes Mellitius at the age of 45. At the time I didn't quite understand what it was because no one I knew in my family had it and so I wasn't quite sure how to deal with it. I had a grandfather on my dad's side who had it but because I never grew up around him I never really knew anything about Diabetes. Mine is however genetic. Also, I have PCOS and for those of you who don't know what that is it stands for polycystic ovary syndrome and having PCOS raises your blood sugar levels which affects Diabetes.

Growing up I learned how to cook and eat healthy. I learned a lot of recipes from my mom and a lot I learned and created along the way but she was really my inspiration and motivation. And because I learned so much about nutrition from her and also a new way to eat after finding out I have Diabetes and PCOS, I would like to share my stories, ideas, tips, and recipes with you and also to thank you for coming along with me on my journey while we explore creative and innovative recipes in "KETO In the Kitchen with Jasmine."